falling into chicken

On River Road last Saturday, coasting along in arm warmers and an awesome Castelli vest, layered over my thickest jersey layered over a baselayer, I noticed that despite the spectacular sight of trees going from blonde to fire-hydrant red, and the not-freezing-yet temperatures, there just weren't that many people out. No one seemed to pass us from behind, hammering towards hills as they usually do, and the small handful of people sighted were the kind with flatbars with big mirrors on each side, khaki pants with a safety ankle strap for a quick, relaxing ride by the river. It was October, still warm enough, and the climbs were devoid of triathletes. What was going on?
Okay, maybe the climbs are always devoid of triathletes, but the emptiness of the road was still a little creepy. Not creepy in the way being stuck in a mountain cottage in New Hampshire with no cell signal is creepy [because let's face it, if you get attacked by zombies in the middle of the night where it's so dark out you can't see your own hand in front of your face, AND you can't use your cell phone, you're pretty much fucked], but more like the kind of creepy that partners up with dread and desperation when you finally figure out that there really is something wrong with your mental health. Worse, once that possibility is entertained, even for a second or two, if not dismissed outright, the manifestations of symptoms of a psyche gone bad become all too clear. Denial ["40F and rainy? Perfect riding weather!"], anger ["Too cold?! What do you MEAN it's too cold?"], resentment ["why did I have to choose cycling as a hobby again? This is stupid. This is so. Fucking. Stupid."]. The previously inexplicable hatred of sweaters, as well as those cravings for pumpkin pie, cinnamon, and sweet potatoes suddenly seem to make more sense. It's fall, people, and I have no idea what to do with it.

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24 hours after this ugly realization that perhaps I might still be living in "summer" when it's very clearly "fall," I was perched on a stool in my underwear [because that's how I roll], watching Mike braise three pounds of meat. Yup, three pounds. Three pounds of stuff I never used to eat. Bacon oozed oil into which chunks of beef and pork butt sizzled in a huge dutch oven. Diced onion, garlic, spices and tomatoes went in and simmered slowly for two hours, the smell making me kow-tow in front of the giant black pot in hunger. All of which culminated in a chili that I ended up wanting to make love to. To kiss, and marry, and hold forever. And staring at my empty bowl, I secretly admitted it. Even with the tropical fruit in the fridge, the Cyfac set up so I can at least reach the pedals, the fairly recent discovery of a quick 45 mile route that will kick my ass every time - all vestiges of summer - I kind of like this part of the year, too.
Back home in Boston, where it's always noticeably colder than the city, that hunger for crisp, fall air, apples, and dense, dark meat - the kind you can't imagine eating after a hard, hot ride in July - had me sauteing chicken thighs in a big black pot. Balsalmic vinegar, soy sauce, garlic, and butter simmered in the pan juices before getting drizzled over the chicken and some mixed greens. Halved grape tomatoes gave the plate a nice splash of color, although the season's pretty much over for them, too.

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Yeah, it's totally fall, now. But hey, don't forget, there's still a lot of riding and cooking left to do.
Balsalmic Chicken Adapted from a Japanese recipe from who knows where.
[I obviously only made three pieces, and forgot the water cresson this time around. I strongly recommend the water cresson, though, as it really pairs well with the resulting sauce. The original recipe called for thighs with the skin on, and if you use that, you'll get this crispy, crusty chicken which is awesome, too. I could only find skinned thighs, so that's what I used here, and it's just as good. I know it doesn't look like much, and it's deceptively easy, but trust me...you'll want to lick the plate once you taste this.]
Ingredients:
4 skinned chicken thighs (about 4oz each) 1/2 tablespoon olive oil salt and pepper 1 handful mixed greens 1 bunch water cresson 10 cherry or grape tomatoes, sliced in half 1 clove garlic, minced 1 tablespoon balsalmic vinegar 1 tablespoon sherry wine or sake/rice cooking wine 1 tablespoon low sodium soy sauce 1 tablespoon butter
Directions: 1. Knead olive oil, salt, and pepper into chicken thighs 2. Heat a [non-stick] frying pan over high heat and place flat side down [there's no need to use any extra oil, but the grease will fly up a bit. I used a pot instead of a frying pan for that reason]. Do not move until the underside is a golden brown. Flip over the meat, reduce to low heat, and cover. Cook for another 8 or so minutes, until juices run clear when poked. 3. Remove the chicken from the pan and keep warm on a plate. 4. Add the garlic, vinegar, wine/sake, soy sauce, butter, and pepper [to taste] to the pan juices. Simmer until reduced and slightly thickened. 5. Arrange water cresson, mixed greens, and tomatoes onto a plate. Pour pan juices over both veggies and chicken. Or, slice the chicken and serve it on a bed of greens.
Serves 4.

chicken fix

Despite the "fat" post last week that generated more comments than all of the previous month's comments combined [okay not really but it was a lot], I actually have an obsession with really disgusting food.
Olive Garden's Never-Ending Pasta Bowl, Domino's Pasta Bread Bowl, Reb Robin's Wise Guy Burger [yes, those are mozzarella sticks on top of a beef patty]...it seems like the grand old U. S. of A. has no shortage of revolting food. Even with an "obesity epidemic" well underway, there's apparently a mad rush to stuff as much fat, sugar, and lard down our throats as fast as we can. And as a dietary sado-maschoist, I can't help but look, feel horrified, then email the offending item's picture to friends. Mostly because I like the feeling of collectively puking a little in our mouths in disgust. And because I'm such a good friend.

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Of course, just when I thought that fast food chains were done pumping out the culinary equivalent of condensed vomit, KFC proved me wrong with the Double Down Chicken Sandwich. Yes, that's two slices of bacon between slices of pepperjack and swiss cheese...all smooshed between two deep-fried chicken fillets. It's disgusting. It's absolutely, unbelievably, mind-blowingly dis-GUST-ing. I dry-heaved a little, then got to emailing.
"Dude. No. Stop," was the first response I got.
"Yo, let's go to KFC," was my reply.
Because even with my slightly vegetarian past, I do love my chicken. But because of that same slightly vegetarian past, I'm not the kind of person who believes meat is a necessity to complete a meal. Still, I'm only human; the mere thought of chicken dipped in hot oil had my stomach demanding bird meat.

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I acquiesced by carnivorizing a formerly vegan chickpea salad recipe courtesy of Whole Foods. Chicken breasts were roasted in the oven while I did intervals on the rollers, then got chopped and tossed with a mix of olive oil, vinegar, curry powder, and ground cumin. Raisins, chickpeas, bell peppers, and cilantro add a yummy sweetness that borders on the addictive. And served over kale salad [a current staple in the pedalstrike household...and by "staple" I mean I've been eating it for lunch and dinner every day for the past week], it won't be the kind of addiction you'll have to hide.
It's no Double Down Chicken Sandwich, but when you need something less lethal to hit the spot, this might be a pretty good contender.
Curried Chickenpea Salad Adapted from this recipe.
Ingredients:
For the chicken:
3 boneless, skinless chicken breasts salt and pepper olive oil [This will make a lot more than needed; I slice the rest to throw into a salad.]
For the rest of the salad:
2 teaspoons apple cider vinegar 2 tablespoons lemon juice [or juice of 1/2 a lemon] 3 tablespoons olive oil 2 teaspoons curry powder 1 teaspoon ground cumin 2 teaspoons maple syrup 1/2 teaspoon salt 1/2 cup raisins 1 [15 ounce] can chickpeas 2 cups cooked chicken, chopped [see above] 1 bell pepper, seeded and chopped [I only had 1/2 on hand and it was fine] 1/2 cup cilantro, chopped
Directions: 1. Prepare the chicken: (a) Preheat the oven to 350F. [About 15 minutes, or a quick warm up on the rollers.] (b) Poke holes through the thickest part of the chicken with a fork. Season the chicken breasts with salt and pepper, drizzle with olive oil. (c) Place in a casserole dish lined with aluminum foil. Cover with aluminum foil and bake for 15 minutes. [Do intervals.] (d) Uncover, and continue baking for 10-15 more minutes; 30-40min total or until juices run clear. [Cool down or continue intervals.] 2. Cool the chicken, then chop into chickpea-size pieces. You'll only need about 2 cups. 3. In a large bowl, mix the vinegar, lemon juice, olive oil, curry powder, ground cumin, maple syrup, and salt. 4. Add the raisins, chickpeas, bell pepper, chicken, and cilantro. Toss to combine. 5. Serve over salad greens or kale salad. Devour.