choosing adventures

You have reached an intersection. The path to the right is level and lined with houses. The path to the left is hilly and wooded. Which path do you take?
I never liked those Choose Your Own Adventure books. When we were little, my sister would flip back and forth, participating in choosing her adventures, while I mostly stuck to reading my books from left to right, page by page. But it wasn’t the unnecessary physical effort of finding page 35, then 15, then 42, that bothered me the most about those books. It was the taste of regrettable choices; of being informed at that young age that sorry, sometimes shit just doesn’t work out. Manifested in those pages as a simple, “You have died,” it sparked furious backpedaling, retracing the choices until coming to the one where you thought you had made some sort of mistake. And then trying to select the correct combinations of paths taken and doors opened that would lead to survival [do you fight the thief you run into on page 20 instead of running away? Or do you not open the door on page 32 that led to the thief in the first place?]. In hindsight, those books seem like a lazy joke thought up by a bitter yet ingenious children’s author. “Here,” this author might have said, “I’m tired of trying to think up stories to keep your short, juvenile attention spans entertained. Read this book and try to figure out a way not to die.”
But as much as I hate to admit it, the degree of “shit that just goes wrong,” in Choose Your Own Adventure books correlates closely with reality. Because there’s always that unpleasant back end of “adventure” that no one actually tells you about, usually because things eventually work themselves out enough to make the whole charade something worth recollecting with fondness. When you don’t hear about the adventure, that’s when, in Choose Your Own Adventure parlance, “You have died.”

But Choose Your Own Adventure books are still deceiving in one important aspect: sometimes you don’t get to choose your own adventure. In fact, most of the time, it sort of gets chosen for you. Sure, you voluntarily chose to roll out of bed and get on that bike, but you didn’t exactly choose to get horribly lost with no food, half a bottle of water, and a burning need to pee. I pity the ever-prepared who have the foresight to not chug a cup of coffee five minutes before heading out for a ride, thereby always eluding the telltale signs of a new adventure, as urologically uncomfortable as it may be at first. And it’s exactly the idea of being presented with the possibility of an adventure – because you do get to choose what you do with it – that makes turning around and going back, of retracing your steps through the pages, that much more disingenuous. Because you’re already clipped in, climbing, and really need to pee; might as well see how it all plays out.
Last Sunday, it played out like one of those days where you leave home all sharp and polished and stumble back 20 hours later looking like you’ve been snorting meth for the past five years. My eyes were so bloodshot they looked like I was suffering a severe case of pink eye, my hair stringy and limp with sweat. My ass was sore, my legs wobbly, and my fingers were swollen from dehydration. And though there was [thankfully] no diving into bathrooms or wooded areas, Simon – a new ride friend introduced to me by Deej – did remind me that despite the pain, it’s usually worth it to see rides through. No turning back early allowed.
And honestly, 75 miles never hurt so good.

We had left plans open-ended, but started up the usual Onekan route before spinning through a more urban area towards the Yabitsu pass. Simon led the way, soft pedaling to my awkward lurching up grades that weren’t steep but longer than I really would have preferred. At one point I tried to turn back, but I was knee deep in an adventure of sorts and I wasn’t being presented with any choices except, “get your ass up that hill and pray Simon doesn’t have to physically push you home.” And besides, it was mostly my fault for nodding my head and being friendly and otherwise forgetting that any good ride buddy of Deej’s would want to climb every mountain in sight. I had accepted the possibility of an adventure; dying legs were the price I was apparently going to pay.
And pay I did; but the view of Lake Miyagase was more than a fair return on investment. We passed through a tunnel before twisting up a near-deserted road hugging the border of the lake, surrounded by evergreens and still-bare trees. I was still struggling to juice some decent speed out of my legs, but the sun peeked out and even the wind seemed to get a touch warmer. Descents started to rush at us as we left the lake, and when we came to the bridge we had crossed on the way in, Simon took us underneath it.

“Oh, so we don’t have to dodge cars and stuff?,” I asked.
“No,” he said, “there’s an extra climb here. You’ll see it once we turn the corner.”
“I hate you.”
“It’s not so bad,” he said, adding, probably out of pity, “just a little longer than it really should be.”
By then aware that the definition of anyone else’s “longer than it really should be,” [particularly when that “anyone” is someone whose favorite climbs are at least 5 miles long with an average grade of 7%] is actually my definition of “longer than it really should be” + 20%, I wasn’t so surprised at the length of the thing. I was surprised I actually made it up without crying. I even had the energy to groan when Simon pointed up, shattering hopes that maybe, just maybe, we were done with this climb.
By the end of it all, I was covered in what I like to call, “party grease,” that thin layer of gross that rubs into your skin and clothes after a good night out [usually accompanied by the stench of alcohol and smoke]. A look in the mirror when I got home confirmed suspicions that comments that I looked “tired,” were a polite way of saying that I actually looked like death. I smelled like it, too.

But since that’s part of the shit that goes down when you choose to have an adventure, it didn’t keep me from patting myself on the back for the rest of the week for doing my first 75-miler of the year. And like all good adventures, this one gave me a taste of more to come, extending into fantasies of the day when I might be able to say, “oh, hello, climb, MEET MY BIG RING YOU WORTHLESS PIECE OF SLOPING ASPHALT...!” At least for a few seconds.
I’m lusting after new ride routes for the weekend, seeking out steeper slopes, situations in which my new iPhone will conveniently die, and I’ll get horribly lost right as it starts to rain. The ingredients of an adventure not quite of my choosing.
But given the possibility of mountain passes and party grease, I’ll gladly take my chances.

but...but...

A few days ago, I made the mistake of making eye contact with a police officer. I braced myself for a scolding [“Young lady, you shouldn’t be riding in the middle of the lane…”], but got into a five minute conversation [yup, on the side of a busy intersection] about bikes instead. At one point, he said:
Policeman: Do you ride for a team?
Me: What? Ahaha um, no.
Policeman: Then...you must be a pro.
Me: Ahahahahaha hardly!
Policeman: But...but...you’re wearing Castelli...

...And I didn’t really believe it when a reliable source told me that Castelli is the most pro brand here. Time to buy up some more Castelli gear!
Hope you had a good weekend, guys!
[Coming soon: WORDS!]

caps, bottles, and golden saddle cyclery

When Kyle handed me a cycling cap as a gift from L.A., I had no idea as to the awkwardness that would follow. A friend and riding buddy had recently opened the shop, he told me, and it was definitely worth a visit. He told me about the Intelligentsia logo on the underside of the brim, and promised to send me a matching water bottle.

“Oh, so I walked into the shop one day,” he then added, “and that picture of you, the one with the Rapha scarf? That was tiled as the computer desktop background.”
“...That’s.......awkward...,” I managed.

Despite the knee jerk mental promise to never set foot inside Golden Saddle Cyclery in L.A. without some sort of convincing disguise, since receiving the matching [Purist] water bottle, I’ve turned that promise around on its head. I’d go to L.A. just to see this shop.
They stock tons of cool stuff, and have a pretty awesome blog. Watch out Golden Saddle Cyclerly, I’ll be paying a visit one of these days…

post ride eats

Some things I've been inhaling after my recent outdoor [!] rides...
Chocolate Vega Sport Performance Protein blended with a banana, some ice, and water. Straight out of the blender:

Bowl of white rice with natto [fermented soybeans]. SO. GOOD.:

Oatmeal with cinnamon and peanut butter [I ran out of bananas. That would have made this even more amazing.]:

Chinese steamed bun with red bean paste:


More soon, I promise!

a weekend fueled by friends

Thanks to:
...Kyle for sending me lightly used tires [from L.A.] when I told him a giant hole in one of mine [and being close to broke] was keeping me from doing long rides...

...Rob for reminding me [around this time last year, actually] that cassettes and chains are actually silver, not black, and that bikes should always be kept clean...

...Deej for email-kicking my ass to go out and do the Onekan route again [me: I don't think I have the legs to do it...what to doooo? Deej: You have the legs.]...

...and the first-ever drive-through Starbucks I've seen in Tokyo for being located at the perfect point on my now-favorite route. And for being across the street from the Sanrio headquarters.

Hope you guys all got some riding in this past weekend!

casual, caged fun

For the past six weeks, I’ve been seeing a few guys. Nothing serious; just a little casual fun three times a week or so. I travel to a building basement to see them and pay a house fee when I get there. Layers of clothes come off, and I spend the next hour or so in a cage, exhaling audibly. Sometimes I’ll even groan. When I’m done – face flushed and slightly sweaty – I might get a vocal compliment from one of the regulars:
“Did a pro teach you how to do that?”
“That looked solid.”
“Your squat form is super clean.”
My gym – dirt cheap, bare bones, filled with heavy free weights, and lightly populated [mostly by middle-aged Japanese men] – is addictive.

Particularly to those who know me [including myself], there is something disturbing about the mental image/current reality of my loading up an Olympic weight barbell and spending more than five minutes within two feet of a power cage/rack. Because I have never been the gym type. Hitting the gym on a regular basis has always been a concept similar to marriage. It seems nice yet very foreign; something that appears to require more thought, maturity, and dedication than I believe myself capable of. In the same vein, I’ve persuaded myself that visiting a starkly furnished room several times a week with the intent to exercise or otherwise better oneself is probably way less exciting than the rollercoaster of poor health, where you never know if you’re actually actively killing yourself [though eventually, like all rollercoaster relationships, you end up feeling like death at least once]. When people tell me that they like to go to the gym multiple times a week, and not only for the month of January, I would visualize clenched teeth behind those bright, energetic eyes and clear, healthy skin; secret self-hatred weighing down those yoga-chiseled shoulders and upper arms.

But spend a few months hunched [mostly] over a computer and [sometimes] over a bike and atrophied muscles will tell you exactly how much you should be hating yourself. The last time this happened, I took up a few yoga classes. It helped, but chatarangas and a total lack of upper body muscle are like semi-attractive, abusive boyfriends. You get along great at first; you love his serenity and appearance of utter calm. You convince yourself you can be less of a nut case if you stay with this guy. But one day he jerks your arm and you end up with a sore rotator cuff. You take some time off, but he’s cute enough to merit a second chance. Your hormones also have turned you into an optimist; one that is willing to overlook his obviously deficient personality [fingers crossed it gets better! Spoiler: It doesn’t!]. But the asshole does it again, and this time it takes a little longer to stop hurting. And this time, it affects your time on the bike. And this time, you realize that living in fear of temper tantrums should be reserved for parents of toddlers and those gifted with a fast jab, not women with weak arms.
It still didn’t keep me from once again considering yoga classes when my rhomboids decided to implode. My wallet, however, did.
But Google – like the [mythical?] hot guy who arrives with an extra tube just as you double-flat – saved the day with a public, municipal gym requiring a monthly fee that was close to 1/4th the usual Tokyo gym rate. A little more digging around the Internet gave me a lifting program to follow: Stronglifts 5x5. Three workouts a week, consisting of three compound, full body exercises per workout, with 5-10lbs added to each exercise every time. My limp, T-Rex arms had found their unicorn.

Not that I’ve turned my doughy body into the chiseled physique of Hilary Swank in “Million Dollar Baby” [I. Fucking. Wish.]. In fact, despite the bordering-on-disgusting pictures my sister has sent me with my face Photoshopped onto the body of an oversized, fully roid-ed up bodybuilder, there hasn’t been much of a visual difference. The most I can say is that sometimes, the baby bump of a bicep will peer around my arm when I’m blow-drying my hair or slathering on some chapstick, and that the magnitude five earthquakes on my upper arms have been reduced to about magnitude three. Full disclosure: I even gained weight [I prefer the term, “mass”].
And though I wouldn’t go so far as to call it “strength,” I also gained something resembling the beginning of some decent lifts. Since mid-January, I’ve doubled the weight on nearly all of my lifts…with the exception of my favorite: the deadlift. Because apparently 45kg is not 100lbs. It is 99.2lbs. But that still means I can deadlift both my mother and sister [Whaaaat?]. My upper body’s still lagging behind like the triathlete that keeps showing up to the hilly rides, but I’m warming up with weights that I previously struggled to bench press, arms quaking like well-made Jello. I even developed some bad ass callouses. All of which has blown-up my ego, thus more than making up for the lack of pulsing biceps.

And while lifting heavy – sometimes usually red-faced and sputtering with effort – can look like the complete opposite of meditative, ever-calm yoga, it’s taught me a thing or two in the past six weeks. Like how crucial rest days are, how awesome noob gains can be, and how much fun it is to simply compete against yourself. And what a terrible, terrible idea it is to shovel wet, heavy snow for an hour on the same day you set a personal record for squats and deadlifts. You will want to die. I almost did.
I’ve taken the past week off to deload, but I’m back in the gym on Monday morning. And you know what? I think it might even be deadlift day.