bar review: bonk breakers

My mother has imposed a recent rule in the house which forbids me from drinking tap water.
“Here,” she said, as she shoved a giant bottle of water towards me, “make your coffee with this from now on. And stop drinking water from the tap. There might be radiation in it.”
Since March 11th, my family has stopped buying domestic beef, everyone is currently avoiding vegetables, dairy, and rice from northeastern Japan, and half the lights in every building are turned off as Japan rushes to shut down every nuclear power plant in the country. And as someone who might still be alive in 30 years, my homecoming has forced my mother to throw more caution in the wind: buying crates of bottled water and giving me livid stares of outrage when I refused to use an umbrella to run an errand in misty showers.

This has resulted in regular thirst, and the odd feeling that I am wasting money whenever I consume bottled water. It’s a vicious cycle that has also affected when and how often I get on the bike. Like a dealer stepping on his supply, I cut my water with electrolyte sports drinks, squeezing out the value of every bottled drop. And holding out on my thirst, I like to tell myself that attaining that state of exhausted dehydration will make whatever I’m stuffing into my mouth taste that much better.
If you’ve ridden to the point of thirst on a bike before, you’ll know what I’m referring to. It’s that point at which Nuun-ed water tastes sweet, despite the fact that when you try to drink it when properly hydrated, it tastes sort of gross. Because we all lower the bar when it comes to food consumed on the bike. Tucked into a jersey pocket and exposed to 100+F heat for over three hours, even Clif bars soften and become somewhat more palatable. Ride long enough and the disturbing softness of Clif shot blocks turns into something to be grateful for - because, let’s face it: no Haribo gummi product can be chewed twice and then simply swallowed.

Which is why when Dave N. pulled out an orange package from his jersey pocket a few months ago, I was skeptical. “These are really, really good,” he said; those same words used to inaccurately describe Clif bars to me a few years ago. “They taste like real food,” Dave went on, as I politely nodded, reminding myself that even shot blocks can taste good when one is deprived of enough calories. “You can get them at REI,” he continued, as my interest waned further, my desire to walk the two extra blocks from Superb to REI quickly becoming a convenient excuse never to try these new bars.
But curiosity and the need for chamois cream got the better of me as I ended up at REI a few weeks later. By then inclined to believe Dave’s taste in most things [especially the gastronomical kind], and looking for a gluten-free alternative to Larabars, I grabbed a few Bonk Breakers on my way out: [Dave’s favorite] Peanut Butter and Jelly, and [my current favorite] the Almond Butter and Honey flavors.

Oh. My. YUM.
Made primarily of oats, rice flour, and nuts, the most welcome thing about Bonk Breakers is that they’re soft. They’re softer to bite into than your typical slate-like Clif bar, and because they’re not dried-fruit based like Larabars, Bonk Breaker residue doesn’t tend to get stuck in your teeth. All the bars are also free of gluten, dairy, and soy, and perfectly sized to fit into jersey pockets. Not to mention how the Peanut Butter and Jelly flavor actually looks like a PB&J sandwich, and is actually delicious enough to eat off the bike.

When I had a few packaging problems with one of their bars, Jason Winn, the founder of Bonk Breakers was kind enough to not only send me a few replacement bars, but also their newest Blueberry Oat flavor. More oat-y than the previous Bonk Breakers I’ve tried, it tasted like those muffins I'd been lusting after since cutting out wheat from my diet. Except with Bonk Breakers, you can tuck this one into your jersey without worrying about the crumbs and inevitable mid-ride muffin implosions.
Unfortunately, I’ve only found one bike store that keeps these bars in stock here in Tokyo. Good thing I’m headed stateside in a week for my best friend’s wedding…because a few boxes of these are definitely coming back with me.
[Now available at RSC!]

coffee excursions: bear pond espresso

In an unassuming spot by Shimokitazawa station, you can find a rare thing: exceptional espresso.
Urged to go to Bear Pond Espresso by Dave S. at Ride.Studio.Cafe, and jonesying for some good espresso, I jumped on the Odakyu subway line to get a taste. The space is small but cozy, with worn wood counters and a stylishly stark interior. A white La Marzocco machine perches on the counter, behind which hang single serving French press pots. The menu is simple, but delicious.

Photos can’t be taken inside, so you’ll have to content yourself with a shot of what remained of my cold brew as I walked back to the subway station. I had an espresso before that; a bright shot with echoes of Stumptown’s Hairbender, although Bear Pond roasts [and sells] their own.
A few bags of beans might just be delivered into the hands of some lucky friends in a few weeks. Until then, feel free to vicariously indulge…

of purity and mountain goats

My junior year of high school, I lucked out and scored a trip that entailed doing mostly nothing for three days. The trip was one of a dozen or so annual cultural outings required by the international school I attended, and what appealed to most of us was that the itinerary was appropriately stark. Our cultural exposure would be mostly limited to praying under a waterfall, a Japanese method of ascetic purification. The other two days, we would be sitting on a bus or occasionally looking at things. Considering the potential for rooftop smoking and hanging out, though, the waterfall thing didn’t sound so bad at all.
I only remember two things from that trip: the first was that the guys kept calling our room until we unhooked the phone around 3 a.m., and the other was that the water was so frigid that I couldn’t feel my feet as I waited for my turn to scream a prayer under a man-made waterfall in a white kimono-like shift that, when wet, made wet t-shirt contests seem like clothed events. I didn’t particularly feel any more pure after the fact, but perhaps I was more tarnished to begin with. Or, I suppose there is always the possibility that purity for the Japanese ascetic can only come in the form of mini-waterboarding.
Yet the experience remains one of my more culturally engrossing moments, despite my teenage oblivion to most life events back then. A particularly Japanese moment, I like to tell myself. Perhaps because it is one of the few instances in which some other culture didn’t mix and mingle with the Japanese one, an event which is difficult to describe to my American friends without insisting that no, I’m really not making this up.

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The purity of that experience makes it more difficult to explain, but paradoxically easier to comprehend. Because it is when cultures are melded together when understanding them requires an adjusted sense of what is normal. The differences are minute, but also that much more glaring. And it was this necessary recomposition of the habitual on the bike that kept me from putting together my IF for over a week after I landed in Tokyo. That and the knowledge of anticipated conflict: the bike would inevitably feel so right underneath me, but with nowhere to go, it would only deepen my sense of loss.
But sometimes even I can get [extremely] lucky, and a recent reader will offer to take me up a mountain, even if he stripped out the threads on his road cleats the night before. Which is why last Sunday, I got up at 5 a.m., earlier than I used to get up for my usual RSC rides, and headed out to meet Deej for a casual ride out to the Otarumi pass at Mt. Takao.

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A flat ride until we hit the base of the mountain, our early start helped, but in two hours, the sun started to pound down, the heat inching towards 100F with the humidity. Riding along the Tama River, we slipped and weaved around runners and early morning cyclists, and dove into a Seven Eleven – like many others – to refill our bottles. Different from the coffee shops of Boston or the delis of NYC, but air conditioned bliss nonetheless.
A few hours later, we were at Mt. Takao, climbing. steadily Deej kept it slow [he usually TTs up the climb with a bunch of other insanely strong people], spinning in front of me while I tried not to die. My skin was acting like a towel getting actively wrung out and the only thing I can remember thinking about was the heat. And just as I was wondering whether the liquid running down my chin was drool or sweat, Deej stood up and swam up the rest of the climb.

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I suppose I expected it, but my jaw dropped [this time in amazement, not exhaustion]. I dragged myself up a few long minutes later, drenched. A bit farther up, and we were at a ramen shop [complete with bike racks] where we bought a couple bottlefuls of natural spring water. Apparently the same water that was used to make the best cup of brewed coffee in Japan. And as we looked out towards the mountains beyond, Deej told me about his usual rides: up and over three mountain passes and back. A colossal 9800 feet of climbing in less than 40 miles. All on mountains low enough that you can ride them all year around.

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“We’re going to turn you into a mountain goat,” Deej said, before we made the slow trek home. A few hours later, an email offered a ride next Monday – up an additional pass or two – and there was no hestitation in the answer that I replied with. Because while the elevation will mostly likely kill me [or at least compromise my self-made promise to never put a foot down on a climb], there’s one thing I do know to be true. That no matter the outcome, there is a unique audacity in diving into the unknown. A charismatic pull in plunging head first into the darkness that opens up. To conquer or stumble. To proceed or regress. To do anything but stagnate.

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My version, perhaps, of [ascetic] purity.
[Thanks again, Deej!]

coffee excursions: café de l'ambre

Outings, rides, and bitch-fests all require good coffee: a big steaming cup of black coffee – hold all the extras – or a great Americano. For the past few years, I’d taken the existence of meticulously obsessed coffee shops within walking and riding distance, completely for granted.
But a move to Tokyo presented not just the question of where in the world I should ride, but also where to find those coffee shops where you’ll want to linger, return, and order one more for the road. My coffee experience in Tokyo being a big, fat zero, I turned to Google and stumbled upon Café de l’Ambre. A coffee shop that only offers coffee? It sounded right up my alley.

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Nestled in Ginza, it’s a small unassuming coffee shop conveniently located near my Dad’s office building. But it wasn’t the location that drew me; rather, it was the fact that Café de l’Ambre offers pourover coffee from aged beans [some from as far back as the 1970s]. A concept I’d never seen or head of before, and with a father willing to shell out over $8 for a cup of coffee, I sought out my first cup of vintage coffee.

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I unfortunately couldn’t get a seat at the bar, near the action, but was offered a seat at a table with built in ashtrays. I glanced at the menu I’d obsessed over via the Internet, wished for a second I had a cigarette [in a long cigarette holder...perhaps with a vintage dress], and ordered a medium pourover of straight/single-origin coffee. The coffee? A 1982 Kivu.

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Presented in a cup the size of an espresso cup, a “medium” size got me about 50ml of liquid. Initially, there was a sense that I wasn’t getting what I/my Dad paid for; that this could be grossly overrated. But this cup packed a lot of flavor; moderately acidic with notes of berries, it’s a bright-tasting coffee that I wish I could afford on the regular. But intensely brewed, that small cup left me feeling like a wired squirrel and I almost bounced out of the shop [in heels, so this is saying a lot] without noticing the small roasting set-up out front.

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My father grabbed me a card before we left, ready to take on Ginza and the oppressive summer heat. It’s no RSC, true, but Café de l’Ambre, I’ll be back.