As this was my first appointment, and my first time getting acupuncture, my acupuncturist, N-san, poked and prodded at my lower back and hip, and pressed and massaged the sides of my back and shoulders while asking me questions about pain and soreness. He told me that my issue was definitely due to my glutes and hamstrings, not my back, and that he probably couldn’t fix me in one appointment. He spent time explaining how acupuncture can feel different to different people: some people just don’t like the tingling feeling of acupuncture, others find it super relaxing. Some people find it more painful than relaxing. It just depends.
After the massage, N-san chose a fleshy part of my hip for my first acupuncture needle. He tapped the needle in, twice, and other than something much less than a pinprick, I felt nothing.
“This is what it feels like,” he said, “is that ok?”
I told him it was, because it really wasn’t painful at all, and he tap-tapped more needles into my right hip and glute. After the sensation of the double-tap, I eventually started to feel the “vibration” that people often talk about. You know the needle is going into one place, but it feels like an entire area is released of tension. It’s a weird, half-numbing sensation that feels like trigger point therapy on steroids.
After inserting a bunch of needles, N-san then used a small box to pass a weak, electric current between the needles. It feels like a deep, trigger point therapy massage; you can’t call it relaxing, but it’s not unpleasant. After about 5 minutes of this, I went home feeling a bit sore but better, with advice to come back in about a week.